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Always protected, always supported.⁣⁣ ⁣⁣ W

Always protected, always supported.⁣⁣
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What gifts has god source creator granted you with lately? ⁣⁣
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What have you been recently protected from?⁣⁣
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#lightworker #awakening #enlightenment #indigochild #consciousness #starseed #empath #spirituality #ascension #newage #source #spiritualawakening #lightworkersofinstagram #metaphysical #lightwork #spiritual #lawofattraction #meditation #reiki #selflove #chakrabalancing

Want to start a morning meditation practice but ca

Want to start a morning meditation practice but can’t seem to get into it? ⁣
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I gotchu girl 💁🏼‍♀️⁣
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I’ve been a pretty solid meditator for almost a DECADE — if you can believe it. ⁣
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But my practice hasn’t always felt as deep and impactful as it is now. ⁣
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When I first got started, I went to my local library to scoop up some guided meditation CD’s (I’m aging myself here — yes, the days before Spotify, Meditation Apps, and YouTube) 🤣⁣
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I remember struggling to connect with the man on the other end — back then these mediations were deeply rooted in Buddhism practices and as a newbie I just wasn’t there yet.⁣
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I didn’t understand the terminology - and their voices felt more distracting than grounding. ⁣
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That’s when I realized I had to do this MY WAY! ⁣
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So instead, I would write, or look for meditation scripts online and record my own voice - and listen to that. ⁣
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Or, I’d put on a night mask (I’ve slept with one of years) to shut out the outside world and just listen to some groovy ambient bass and get lost in the music. ⁣
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I never focused on how long I was meditating for, if I was breathing right or count how many times I got distracted. ⁣
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What was most important was that I was consistent and connecting with myself. ⁣
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And I recommend these things for you too!⁣
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When it comes to meditation, please let go of perfection. ⁣
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At the core it’s about sitting in stillness, connecting to your heart space, and simply being. ⁣
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You can do this while doing the dishes, walking outside, folding laundry, whatever allows you to be deeply present with yourself and your surroundings. ⁣
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Make it simple and build from there! ⁣
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They’ve even got some incredible apps nowadays like daily calm, or insight timer to track your progress for accountability and consistency. ⁣
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I believe this is the key to any sustainable practice. ⁣
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Just keep it simple and build from there! ⁣
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You can add in crystals, chanting, and visualization when you feel ready to add some sparkle to your practice. ⁣
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All that matters is that you make a conscious effort to — Be here now, and Be someplace else later. ⁣
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Enjoy the journey! ✨🙏🏼✨⁣

𝒮𝓊𝓇𝓇ℯ𝓃𝒹ℯ𝓇 𝒂𝒏𝒅 𝒍𝒆𝒕 𝒈𝒐 🙏🏼✨⁣
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##lightworker #awakening #enlightenment #indigochild #consciousness #starseed #empath #spirituality #ascension #newage #source #spiritualawakening #lightworkersofinstagram #metaphysical #lightwork #spiritual #lawofattraction #meditation #reiki #selflove #chakrabalancing #holistichealing #crystalhealer #waterloo #kitchener #kwawesome #DTkitchener #supportlocal #holistichealth #reiki

Are you serving god - the true one source creator

Are you serving god - the true one source creator or are you serving the system? ⁣
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Culture is created. ⁣
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And if you don’t question it’s intentions it can quickly lead you towards living a life that’s not your own. ⁣
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We’ve been conditioned to trust and believe the narrative [they] present to us without question. ⁣
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We’ve been sold lies with the only one truly gaining anything is the true oppressors who own and operate the system.⁣
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I’m seeing a lot of shaming + judgment happening which is ultimately leading to a cancel culture when you don’t buy in. ⁣
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I think we’ve forgotten that everyone is entitled to their own way of thinking, being and believing. ⁣
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It’s okay to change your mind. ⁣
And it’s okay to think differently. ⁣
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We’re all at different levels of awareness. And that’s ok. ⁣
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I believe that in order to understand what’s going on in the world right now - you have to be open to unlearning + re-evaluate almost everything you were taught. ⁣
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Emotions are important... but not when those who are pulling your strings have an agenda at play.⁣
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Don’t let the narrative get in the way of your critical thinking. ⁣
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For the future is for those who are willing to change their perspective when presented with new information. ⁣
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The next level of Jumanji 2020 is coming — ⁣
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When the next psy-op arrives... will you take the bait? 👁

💁🏼‍♀️ yaaaa girlllll — also tried to

💁🏼‍♀️ yaaaa girlllll — also tried to do this after watching all seasons of #StrangerThings 👽✨⁣
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Oh and did I ever tell you about that time I brought my moms old ripped up 1960’s Linda Goodman’s astrology book in as my selected choice for a book report?😅💫⁣
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... yeah ... truth is I’ve always been this way. ⁣
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So glad I’m finally listening to my souls calling and let go of what society wants for me. ⁣
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If I had only listened to my truth all this time... woulda saved a lot of confusion, heartache and dollar bills on further feeding the system. ⁣
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Need a push to start chasing the weird and wonderful? ⁣
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THIS IS YOUR SIGN 🌪👁⁣
“No more mrs. nice girl” - Matilda

I will observe the darkness — but I will absorb

I will observe the darkness — but I will absorb only LIGHT ✧⁣⁣⁣
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When 2020 is said and done, I think we will look back and realize this truly was the year that changed EVERYTHING. ⁣⁣⁣
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We will see it as a time when all the darkness was exposed, once and for all. ⁣⁣⁣
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A time of waking up from beneath the sleepy veil of illusion. ⁣⁣⁣
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But as we shift from dark into the light — the darkness can keep us creeping in the shadows thinking that things will never get better than what we’re witnessing now. ⁣⁣⁣
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It is within this space that we must REMEMBER who we came here to be and the power that we have. ⁣⁣⁣
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Ultimately we get to choose what we focus on, how we will react, and what kind of energy we are putting out into the world.⁣⁣⁣
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I know at times I share dark truths that may be hard to internalize. ⁣⁣⁣
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But I do so, to shine a light on the corruption at hand because I believe this is how we expose and illuminate. ⁣⁣⁣
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However this ISN’T where I choose to live. ⁣⁣⁣
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I allow myself to lean in, feel what I need to and then I let go of any emotion that doesn’t serve my highest good, and the highest good of the planet. ⁣⁣⁣
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Our power lies in knowing how bright our LIGHT really is. ⁣⁣⁣
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Understanding that the key to healing the world comes from healing ourselves. ⁣⁣⁣
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We heal ourselves every time we choose to love ourselves and others rather than hate. ⁣⁣⁣
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Every time we choose peace over anger. ⁣⁣⁣
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When we choose to be better than those who do us wrong.⁣⁣⁣
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This does not mean we don’t take action, it means we act with PURPOSE rather than REACT out of emotion. ⁣⁣⁣
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It means we create unity with deep TRUST rather than DIVISION through FEAR. ⁣⁣⁣
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Within this space we use our voice to give courage to those looking to speak out, but are too afraid to.⁣⁣⁣
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I deeply believe that the fate of humanity will rely on those who are able to observe the dark, but only absorb the light. ⁣⁣⁣
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Which is exactly why tonight @christinahennelly and I have decided to hold space for just that in tonights Reclaim your POWER + Prepare for the Summer Solstice event. ⁣⁣
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Ready to hold the light? Only a few hours left to get your ticket

Struggle with saying, ‘no’, Sis? 🙋🏼‍♀️⁣⁣
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Creating solid boundaries are absolutely essential in navigating + maintaining a healthy energetic body. ⁣⁣
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Especially during these times!⁣⁣
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...Because let’s be honest, by constantly saying yes to others, you are then naturally saying no you YOU. ⁣⁣
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If you struggle with putting others needs before your own - it could be a sign that you’re stuck in a place of low self-worth. ⁣⁣
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And sister! That is NOT where I want to see you hanging. ⁣⁣
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So let’s change that, STAT.⁣⁣
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Here are 5 steps to help set healthy boundaries 🙏🏼⁣⁣
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⚡️ 1. Teach others how to treat you, by taking responsibility for yourself. This will help others to understand what your limits are and what you will and will not tolerate. ⁣⁣
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⚡️ 2. Work on your self esteem. When you show love and respect towards yourself, you’re less likely to welcome in people who do not cherish the light that you are.⁣⁣
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⚡️ 3. Stop trying to fix everyone. We all have our own path to lead. Just make sure your own side of the street is clean.⁣⁣
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⚡️ 4. Walk away, if a relationship is no longer serving you. It’s ok to change your mind at any given time. Trust yourself.⁣⁣
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⚡️ 5. Know yourself. Learn to separate your beliefs, thoughts and feelings from those who are around you. What’s yours is yours, what’s theirs is theirs. ⁣
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💛 Do you have a boundary practice? What boundaries have you been setting lately that are really working for you? ⁣👇🏼⁣
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#boundaries #selflove #spiritualawakening #healing #love #spiritual #empowerment #mindset #betruetoyourself #solarplexus #heartchakra #1111 #empath #affirmations #relationships #codependency #innerchildwork #spirit #intuitivecoach #healer #lightworker #psychicmedium #vibratehigher #growthmindset #healthylifestyle #soulgrowth #journey

✨✨ Reclaim your POWER + Prepare for the Summer

✨✨ Reclaim your POWER + Prepare for the Summer Solstice ✨✨⁣
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The Summer Solstice is a time to honour and celebrate our ability to grow and strengthen the light within.⁣
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And with all the uncertainty that has been circling this year, @christinahennelly and I wanted to come together to provide you with an opportunity to release stagnant energy locked within your [ solar plexus ] so you can reclaim your power, enhance your confidence and stand tall in who you came here to be. ⁣
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Join us Friday, June 19th (the night before the summer solstice) for a night of Reiki + Yoga + Rituals to get you prepared for the amplified energy this day will bring in. ⁣
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💫 Swipe through for more details on the event and hit the link in my bio or visit turnupthelove.ca/event/summer-solstice to claim your spot! 🙏🏼⁣
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May we stay bright and stand strong together 💛 .
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#reikihealing #energyhealer #distancereiki #chakrahealing #energyhealing #conciousness #yoga #raiseyourvibration #summersolstice #holistichealing #chakra #spiritualbeing #healingenergytools #naturalhealing #reiki #positivevibes #magic #eclipseseason #healer #holistichealing #rituals

There are literally 1000000001 problems that our w

There are literally 1000000001 problems that our world needs to heal from. ⁣
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But before healing can take place we must first have deep understanding and awareness — were getting there but we still have a long way to go. ⁣
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If you’ve been sitting by the sidelines watching the world break apart — but haven’t yet used your voice to share on any of these topics because you’re afraid to speak out, I beg you to reconsider. ⁣
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We ALL have our part to play in this.⁣
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Complacency and playing small is old paradigm. ⁣
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The world needs you now in your full power. ⁣
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So find the areas that are most important to you and use your voice like you never have before. ⁣
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Need some suggestions? ⁣
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Here’s a great place to start: ⁣
✊🏼 Lack of economic opportunity and employment ⁣
✊🏼 Safety / security / wellbeing ⁣
✊🏼Lack of education ⁣
✊🏼Food and water security ⁣
✊🏼Government accountability and transparency / corruption ⁣
✊🏼 Human/ Child Trafficking ⁣
✊🏼 Injury + Violence ⁣
✊🏼 Religious conflicts ⁣
✊🏼 Poverty ⁣
✊🏼 Inequality (income, discrimination) ⁣
✊🏼 Large scale conflict / wars ⁣
✊🏼 Destruction of nature⁣
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... and that’s just scratching the surface. ⁣
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Want to see a change? Be the change you wish to see.⁣
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For NO ONE is coming here to save us from ourselves.

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