Why Self-Love MUST come First


Let’s talk about self-love.

And before I get into it, I first want to be clear about what self-love actually is.

Self-love doesn’t mean that you’re conceited or ‘full of yourself‘.

It also doesn’t mean that you believe you’re above other people, or think that you’re better than they are.

What it DOES mean is that you respect, honour and value who you are.

Even if somedays, that’s a messy, whirlwind of a human.

It’s also about giving yourself permission to put yourself first, and make yourself a priority.

Because while it’s great to support, and give our undivided love and energy to those we care about…

The truth is, none of those relationships will ever feel as rewarding as the relationship you cultivate with yourself.

So straight up…

If you could use a little extra dose of some vitamin L (ove) in your life, then this week’s episode is a must listen.


Because we’re getting to the bottom of why self-love MUST come first.

Especially if you want to build a strong foundation for further levels of growth to expand upon.

Otherwise, you end up getting caught up in a place of self-criticism, beating yourself up, and repeated self-sabotage.

Which let’s be honest…gets you nowhere fast!

So what do you say?

Ready to give this whole self-love thing a try?

Tap that play button and let’s get into it!



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