Watermelon Mango Salad

Cool down from the Summer Heat with some Watermelon Inspired Dishes: This Week? Watermelon Mango Salad! We all know the drill, the kids finish up their school year, hot summer days…

From Disconnected Dieter to a Leader in Love

How my body and I became soulmates. From ignoring my body and controlling her every move, to surrendering to her love and guidance. You know when you want to tell…

Chickpea Salad Sandwich

Step up your sandwich game with this Vegan Chickpea Salad Sandwich. It works wonderfully as a tuna replacement- but better! Not only can it be left in the fridge for over…

Banana Cinnamon French Toast

Not an egg lover? Don’t know what to do with all your spotted bananas? Or looking for a French Toast Vegan alternative? Then this recipe is the answer to your food…

Take back your Power- The Goddess Revolution with Mel Wells

Make Peace with Food. Love your Body. Reclaim your Life. Feeling disconnected and being at war with our bodies isn’t something that most of us aspire to. But when you’re…

Crispy Lime & Dill Cauliflower Tacos

Cauliflower is a vegan’s dream come true. When in doubt, Cauliflower it out. Before switching to a plant based diet, I used to LOVE any asian chicken dish. In fact,…

How Travel helped me to get in touch with my Body

Australia was hands down the most incredible experience of my life. I wish I could describe just how beautifully, cultured, and at peace this country is, and how it’s presence…

Loaded Veggie Quesadillas

Who doesn’t love Quesadillas? Life is crazy enough as it is. So why bother making meal time more complicated than it needs to be? This little saviour was served up more…

Triple Berry Coconut Acai Bowl

This recipe is a BOWL-lotta FUN. Acai bowls are the new craze on Australian’s East Coast, and I totally get why! Not only are they delicious, but they are also…

Why you’re not hearing what your body REALLY wants

Are you constantly feeling like you are stuck in a never-ending battle with your body? I am continually reminded by how many people repetively terrorize themselves with what, and what…