3 Reasons Why you need to Forgive Yourself


How often do you use the F-word?

Sairah, do you realllly wanna know how much I swear?

(Is what I bet you’re saying to yourself.)


Not the cursing kind.

The otherrrr F-word.

You know… F O R G I V E N E S S.

Forgiveness is everything.

Especially when it comes to yourself.

Forgiveness is what stops you from feeling trapped by past decisions and experiences.

In order to heal my relationship with food and my body, I had to learn to let myself off the hook.

To free myself from all the guilt and shame I was carrying.

Have you ever beaten yourself up, or punished yourself for eating an entire pizza?

Or worst, starving yourself?

How about blaming yourself for an injury that put a halt in your daily workouts?

It could even run as deep as you hating yourself for never hitting your goal weight or achieving your dream body.

If you’re nodding your head yes at your screen right now I think you’re really going to enjoy today’s LIVE Self-Love Series episode!

Did you miss last weeks episode on Why you Should go and Love Yourself? Then you’re going to want to watch that one first.

In this weeks episode, I’m breaking down 3 very important reasons behind WHY you need to let yourself off the hook, and forgive yourself.

Like, today.

That way you can set yourself free from all the pain and sadness of your past…

…and instead, use it as the strength and motivation you need to bring you one step closer towards loving yourself for all that you are.

Because you’re freakin’ magic.

And it’s about time that you start believing that!

So what do you say?

Are you ready to throw down ALL of the F-bombs with me? 😉

Hit that play button!


Love yourself



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