Ohhhhh man it can be such a blend of emotions, can’t it?
I mean, one second you’re super pumped to be decorating the tree…
…listening to all the feel-good holiday Christmas music (obvi Mariah Carey’s- All I want for Christmas)
…while you’ve got grandma’s secret shortbread recipe cooking away in the oven…
And then before you know it, it’s the day before Christmas and you’ve got a pile of presents to wrap, (or still shop for)…
…you’re exhausted from all the running around…
…and you can’t help but feel completely burn out before the holiday season even begins!
Okay, soul sister…slowwww down.
Let’s not get our tinsel in a tangle.
If anyone knows what it’s like to feel pressure over the holidays, it’s me.
I spent countless years shuffling back in forth between my parent’s houses.
And trying to people please the snowflakes out of everyone!
But are the demands of high expectations, and intense pressures we put on ourselves really worth it?
In this week’s episode, we’re diving into how to balance the ‘SHOULDS’ with your own needs this holiday!
So that you can reflect, get grounded, and focus on what REALLY matters during this time of year.
Let’s get to it.
Click play, my girl! 😉
- Want to feel calm and zen AF over the holidays? Grab your FREE 10-minute Guided Holiday Meditation
- If you want to feel supported around all the food dramas and overwhelm that comes from the holiday season come hang out and meet your fellow soul sisters in Turn up the Love Insiders
- Like/ Follow Turn up the Love to find out when a new episode goes live!